As a hard working high achiever all my life, it just got me sick, burnt out and although somewhat fulfilled, there is only so much you can do by just WORKING HARD.
All that did was land me bedridden for years after being an athlete and then a top consultant in my field.
I knew there had to be a better way, a knowing in all my being that you could be more in the world with less effort and more joy.
I wanted to design a life in the way I want it! Outside of other peoples’ rules.
It’s the ability to have it happen easily and instantly.
One of my secrets is regular daily mediation, and by putting together the tools I’ve learned over the years into 1 daily “catch all” session each morning,
I’ve streamlined and supercharged the session for myself.